virtual Services

  • ★ Standard rate $85 CAD (packages are available and will discount the standard rate by $5-$10)

    ★ Sliding scale available for those who qualify based on household income minus dependents

  • ★ Sliding scale of memberships $64, $86, $99 USD

    ★ Access to live interactive workouts, private community chat, workshops/events

  • Standard rate $120 CAD (packages are available and will discount the standard rate by $5-$10)

Please note that all prices are all listed in USD.
*3 month minimum commitment to assist with habit building.

 Are you ready to live 
comfortably in your body, get 
strong, and feel capable?

We offer workouts that are highly modifiable along with everyday household items if typical workout equipment is not available. There is no shame, no diet-culture talk, and no restrictions within this community. We help each person grow their sense of self in their ability to take care of their body.